Whole and sliced green bottle gourd vegetable isolated on white background
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Categories Vegetable

Bottle Gourd LAU Frozen 500g

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Β₯550Β₯950
  • Free shipping Over Β₯10500 (Ex. Okinawa)
  • Free returns
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πŸ₯¬Β LAU Frozen 500g | Fresh Bottle Gourd (Halal, Natural) – AL MODINA Japan

Enjoy the authentic freshness ofΒ Laau (Bottle Gourd)Β all year round withΒ LaAU Frozen 500gΒ fromΒ AL MODINA Japan.
This traditional South Asian vegetable is carefully cleaned, sliced, and flash-frozen to preserve its natural nutrients, texture, and aroma.

Known asΒ LaukiΒ orΒ Doodhi, bottle gourd is rich in fiber, vitamins, and minerals β€” making it an essential ingredient for healthy curries, soups, and vegetarian meals.

Our frozen Lau ensures you get the sameΒ farm-fresh taste and nutrition, even months after storage.


🌿 Why Choose LAU Frozen 500g from AL MODINA

βœ… 100% Natural & Halal Certified
βœ… No preservatives or artificial color
βœ… Packed with freshness & nutrition
βœ… Conveniently frozen for long shelf life
βœ… Sourced from quality farms
βœ… Perfect for curries, dal, and soups


🍴 Cooking Uses

πŸ›Β For Curries:
Cook with onions, tomatoes, and mild spices for a traditional Bengali or Indian Lau curry.

πŸ₯£Β For Soup:
Blend boiled Lau with garlic and salt for a light, detoxifying soup.

πŸ₯˜Β With Lentils (Laau Chingri or Laau Dal):
Combine with lentils or shrimp for a comforting homemade meal.

🍲 Mixed Veg Dish:
Add to mixed vegetable curry for extra softness and freshness.


🧾 Nutritional Facts (per 100g)

Nutrient Value
Calories 14 kcal
Protein 0.6 g
Fiber 1.2 g
Vitamin C 10 mg
Potassium 150 mg
Water Content 92%

βœ… Low calorie
βœ… Rich in water and fiber
βœ… Excellent for digestion


πŸ•ŒΒ Halal & Quality Certification

Every pack ofΒ Laau Frozen 500gΒ fromΒ AL MODINA JapanΒ isΒ Halal certified, ensuring it meets strict hygiene and quality standards.

βœ… Halal Certified
βœ… ISO & HACCP Approved
βœ… Packed in hygienic cold-storage facilities


πŸ“¦Β Product Details

Specification Description
Product Name Lau Frozen 500g
Type Frozen Vegetable
Vegetable Name Bottle Gourd (Lau)
Weight 500g
Origin Imported
Halal Certified βœ… Yes
Storage Frozen (-18Β°C)
Shelf Life 12 Months
Importer AL MODINA Japan

🧊 Storage & Handling

  • Keep frozen at -18Β°C or below.

  • Do not refreeze once thawed.

  • Cook immediately after defrosting.


🌍 Why Buy from AL MODINA Japan

AtΒ AL MODINA Japan, we bring youΒ fresh, Halal-certified frozen vegetablesΒ directly from trusted sources.
We ensureΒ natural flavor, hygiene, and authentic South Asian tasteΒ for families in Japan.

βœ… Trusted Halal Importer
βœ… Fresh & Hygienic Packaging
βœ… Nationwide Delivery Across Japan
βœ… Authentic Asian Grocery Collection


πŸ”—Β Internal Links


🌐 Outbound Links


❓ FAQs

Q1: Is Laau Frozen 500g Halal Certified?
βœ… Yes, it’s 100% Halal certified and imported by AL MODINA Japan.

Q2: Does frozen Lauu retain nutrition?
Yes, our Laau is flash-frozen immediately after harvesting to lock in nutrients and flavor.

Q3: How can I cook frozen Laau?
You can directly cook it in curries, soups, or lentil dishes without defrosting.

Q4: Is this product suitable for vegetarians?
βœ… Yes, it’s completely plant-based and suitable for vegetarians and vegans.

Q5: What’s the shelf life of frozen Laau?
It stays fresh for up to 12 months when stored properly at -18Β°C.

Fresh Big Size

We ship all orders from Al Modina, Gunma, Japan, with careful packaging for fresh, chilled, and frozen items.

Orders placed before 11:00 are usually prepared for same-day shipping. Orders placed after 11:00 are normally processed from the next business day.

Delivery usually takes 1-2 days, depending on your area. Some distant areas such as Hokkaido, Okinawa, Kyushu, Shikoku, and other remote locations may require extra delivery time.

Available delivery time slots:

  • 9:00 – 12:00
  • 14:00 – 16:00
  • 16:00 – 18:00
  • 18:00 – 20:00
  • 19:00 – 21:00

Customers can select their preferred delivery date and time at checkout. However, delivery date and time are handled as an estimated request and may be affected by courier conditions, weather, distance, stock preparation, or special cutting or packing requirements.

Free shipping is available for orders over Β₯10,500.

Some areas such as Okinawa or remote regions may have different shipping conditions.

For frozen, chilled, and fresh food products, returns are not accepted due to customer convenience. If there is any mistake, missing item, damaged item, or issue caused by us, please contact us immediately after receiving the parcel and we will support you properly.

For first-time Cash on Delivery customers, we may contact you by phone or message to confirm your address before shipping.

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