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Ladies Fingers 500g Okra / Okro
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π₯Β Ladies Fingers 500g Okra / Okro β AL MODINA Halal Food Japan
Enjoy the authentic taste ofΒ fresh Ladies Fingers (Okra / Okro)Β fromΒ AL MODINA Halal Food JapanΒ β your trusted source for premium Halal vegetables.
Known asΒ BhindiΒ in South Asia, Okra is a versatile and highly nutritious vegetable loved for its smooth texture and mild flavor. Whether youβre preparing spicy curries, light soups, or crispy stir-fries,Β AL MODINAβs Ladies FingersΒ deliver freshness and natural flavor every time.
Each pack is carefully selected, washed, and packed to maintain tenderness and nutritional value for Japanese households seekingΒ Halal and healthy vegetables.
πΒ Key Features
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100% Halal & Freshly Packed
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Rich in Fiber, Iron & Vitamins
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Ideal for Bhindi Fry, Curry, or Tempura
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No Artificial Preservatives
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Trusted by Muslim Families in Japan
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Distributed byΒ AL MODINA Halal Food Japan
π₯Β Why Youβll Love It
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Naturally green, tender & easy to cook
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Perfect for Indian, Bangladeshi, or Japanese-style dishes
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High in Vitamin C and dietary fiber
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Suitable for vegan, vegetarian & Halal diets
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Adds texture, flavor, and health to every meal
π§ΎΒ Nutritional Facts (Per 100g)
| Nutrient | Value |
|---|---|
| Calories | 33 kcal |
| Protein | 1.9g |
| Carbohydrates | 7.5g |
| Fiber | 3.2g |
| Vitamin C | 23 mg |
| Calcium | 82 mg |
| Iron | 0.6 mg |
πͺΒ Health Benefits
πΏΒ Boosts Digestion:Β Rich in fiber that supports healthy gut movement.
πΒ Heart Friendly:Β Low in calories and cholesterol-free.
π§ Β Rich in Antioxidants:Β Helps improve brain and nerve function.
πΒ Balances Blood Sugar:Β Ideal for diabetic-friendly meals.
π₯Β Immunity Support:Β High Vitamin C strengthens the immune system.
π½οΈΒ Cooking Ideas
| Recipe | Description |
|---|---|
| Bhindi MasalaΒ π | A spicy curry with onions, tomatoes, and Indian spices. |
| Crispy Fried OkraΒ π³ | Deep-fried with rice flour and light seasoning. |
| Okra Stir-Fry (Japanese Fusion)Β π± | Stir-fried with soy sauce and sesame seeds. |
| Okra SoupΒ π² | Light and nutritious β a favorite in African & Asian cuisine. |
| Okra with Egg CurryΒ π³ | Delicious home-style recipe from South Asia. |
πΒ Halal & Quality Assurance
Ladies Fingers (Okra)Β byΒ AL MODINA Halal Food JapanΒ are handled under strictΒ Halal and hygiene standardsΒ to ensure freshness and safety.
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Halal Certified
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Imported & Packed under HACCP Standards
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Carefully inspected before delivery
π¦Β Product Details
| Specification | Description |
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| Product Name | Ladies Fingers (Okra / Okro) |
| Weight | 500g |
| Type | Fresh Halal Vegetable |
| Origin | Imported & Packed by AL MODINA Japan |
| Storage | Keep refrigerated (2β5Β°C) |
| Shelf Life | Consume within 5 days of purchase |
| Distributor | AL MODINA Halal Food Japan |
πΒ Internal Links
πΒ Outbound Links
βΒ FAQs
Q1: What is Ladies Finger or Okra?
Ladies Finger, also called Okra or Bhindi, is a green vegetable rich in vitamins and fiber, popular in South Asian and African cuisines.
Q2: Is it Halal certified?
Yes β
, all vegetables distributed byΒ AL MODINA Halal Food JapanΒ follow strict Halal handling and storage guidelines.
Q3: Can I use it for Japanese cooking?
Of course! It pairs wonderfully with soy sauce, miso, or tempura batter.
Q4: Is it suitable for freezing?
Yes, you can freeze Okra for up to 3 months to retain freshness.
Q5: How do I store it?
Keep refrigerated and consume within 5 days of opening.
Whole
We ship all orders from Al Modina, Gunma, Japan, with careful packaging for fresh, chilled, and frozen items.
Orders placed before 11:00 are usually prepared for same-day shipping. Orders placed after 11:00 are normally processed from the next business day.
Delivery usually takes 1-2 days, depending on your area. Some distant areas such as Hokkaido, Okinawa, Kyushu, Shikoku, and other remote locations may require extra delivery time.
Available delivery time slots:
- 9:00 β 12:00
- 14:00 β 16:00
- 16:00 β 18:00
- 18:00 β 20:00
- 19:00 β 21:00
Customers can select their preferred delivery date and time at checkout. However, delivery date and time are handled as an estimated request and may be affected by courier conditions, weather, distance, stock preparation, or special cutting or packing requirements.
Free shipping is available for orders over Β₯10,500.
Some areas such as Okinawa or remote regions may have different shipping conditions.
For frozen, chilled, and fresh food products, returns are not accepted due to customer convenience. If there is any mistake, missing item, damaged item, or issue caused by us, please contact us immediately after receiving the parcel and we will support you properly.
For first-time Cash on Delivery customers, we may contact you by phone or message to confirm your address before shipping.