Enjoy the authentic taste of fresh Ladies Fingers (Okra / Okro) from AL MODINA Halal Food Japan — your trusted source for premium Halal vegetables.
Known as Bhindi in South Asia, Okra is a versatile and highly nutritious vegetable loved for its smooth texture and mild flavor. Whether you’re preparing spicy curries, light soups, or crispy stir-fries, AL MODINA’s Ladies Fingers deliver freshness and natural flavor every time.
Each pack is carefully selected, washed, and packed to maintain tenderness and nutritional value for Japanese households seeking Halal and healthy vegetables.
✅ 100% Halal & Freshly Packed
✅ Rich in Fiber, Iron & Vitamins
✅ Ideal for Bhindi Fry, Curry, or Tempura
✅ No Artificial Preservatives
✅ Trusted by Muslim Families in Japan
✅ Distributed by AL MODINA Halal Food Japan
Naturally green, tender & easy to cook
Perfect for Indian, Bangladeshi, or Japanese-style dishes
High in Vitamin C and dietary fiber
Suitable for vegan, vegetarian & Halal diets
Adds texture, flavor, and health to every meal
| Nutrient | Value |
|---|---|
| Calories | 33 kcal |
| Protein | 1.9g |
| Carbohydrates | 7.5g |
| Fiber | 3.2g |
| Vitamin C | 23 mg |
| Calcium | 82 mg |
| Iron | 0.6 mg |
🌿 Boosts Digestion: Rich in fiber that supports healthy gut movement.
💓 Heart Friendly: Low in calories and cholesterol-free.
🧠 Rich in Antioxidants: Helps improve brain and nerve function.
💚 Balances Blood Sugar: Ideal for diabetic-friendly meals.
🔥 Immunity Support: High Vitamin C strengthens the immune system.
| Recipe | Description |
|---|---|
| Bhindi Masala 🍛 | A spicy curry with onions, tomatoes, and Indian spices. |
| Crispy Fried Okra 🍳 | Deep-fried with rice flour and light seasoning. |
| Okra Stir-Fry (Japanese Fusion) 🍱 | Stir-fried with soy sauce and sesame seeds. |
| Okra Soup 🍲 | Light and nutritious – a favorite in African & Asian cuisine. |
| Okra with Egg Curry 🍳 | Delicious home-style recipe from South Asia. |
Ladies Fingers (Okra) by AL MODINA Halal Food Japan are handled under strict Halal and hygiene standards to ensure freshness and safety.
✅ Halal Certified
✅ Imported & Packed under HACCP Standards
✅ Carefully inspected before delivery
| Specification | Description |
|---|---|
| Product Name | Ladies Fingers (Okra / Okro) |
| Weight | 500g |
| Type | Fresh Halal Vegetable |
| Origin | Imported & Packed by AL MODINA Japan |
| Storage | Keep refrigerated (2–5°C) |
| Shelf Life | Consume within 5 days of purchase |
| Distributor | AL MODINA Halal Food Japan |
Q1: What is Ladies Finger or Okra?
Ladies Finger, also called Okra or Bhindi, is a green vegetable rich in vitamins and fiber, popular in South Asian and African cuisines.
Q2: Is it Halal certified?
Yes ✅, all vegetables distributed by AL MODINA Halal Food Japan follow strict Halal handling and storage guidelines.
Q3: Can I use it for Japanese cooking?
Of course! It pairs wonderfully with soy sauce, miso, or tempura batter.
Q4: Is it suitable for freezing?
Yes, you can freeze Okra for up to 3 months to retain freshness.
Q5: How do I store it?
Keep refrigerated and consume within 5 days of opening.
Whole
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