Bottle Gourd LAU Frozen 500g
- Free shipping Over ¥10500 (Ex. Okinawa)
- Free returns
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Enjoy the authentic freshness of Laau (Bottle Gourd) all year round with LaAU Frozen 500g from AL MODINA Japan.
This traditional South Asian vegetable is carefully cleaned, sliced, and flash-frozen to preserve its natural nutrients, texture, and aroma.
Known as Lauki or Doodhi, bottle gourd is rich in fiber, vitamins, and minerals — making it an essential ingredient for healthy curries, soups, and vegetarian meals.
Our frozen Lau ensures you get the same farm-fresh taste and nutrition, even months after storage.
✅ 100% Natural & Halal Certified
✅ No preservatives or artificial color
✅ Packed with freshness & nutrition
✅ Conveniently frozen for long shelf life
✅ Sourced from quality farms
✅ Perfect for curries, dal, and soups
🍛 For Curries:
Cook with onions, tomatoes, and mild spices for a traditional Bengali or Indian Lau curry.
🥣 For Soup:
Blend boiled Lau with garlic and salt for a light, detoxifying soup.
🥘 With Lentils (Laau Chingri or Laau Dal):
Combine with lentils or shrimp for a comforting homemade meal.
🍲 Mixed Veg Dish:
Add to mixed vegetable curry for extra softness and freshness.
| Nutrient | Value |
|---|---|
| Calories | 14 kcal |
| Protein | 0.6 g |
| Fiber | 1.2 g |
| Vitamin C | 10 mg |
| Potassium | 150 mg |
| Water Content | 92% |
✅ Low calorie
✅ Rich in water and fiber
✅ Excellent for digestion
Every pack of Laau Frozen 500g from AL MODINA Japan is Halal certified, ensuring it meets strict hygiene and quality standards.
✅ Halal Certified
✅ ISO & HACCP Approved
✅ Packed in hygienic cold-storage facilities
| Specification | Description |
|---|---|
| Product Name | Lau Frozen 500g |
| Type | Frozen Vegetable |
| Vegetable Name | Bottle Gourd (Lau) |
| Weight | 500g |
| Origin | Imported |
| Halal Certified | ✅ Yes |
| Storage | Frozen (-18°C) |
| Shelf Life | 12 Months |
| Importer | AL MODINA Japan |
Keep frozen at -18°C or below.
Do not refreeze once thawed.
Cook immediately after defrosting.
At AL MODINA Japan, we bring you fresh, Halal-certified frozen vegetables directly from trusted sources.
We ensure natural flavor, hygiene, and authentic South Asian taste for families in Japan.
✅ Trusted Halal Importer
✅ Fresh & Hygienic Packaging
✅ Nationwide Delivery Across Japan
✅ Authentic Asian Grocery Collection
Q1: Is Laau Frozen 500g Halal Certified?
✅ Yes, it’s 100% Halal certified and imported by AL MODINA Japan.
Q2: Does frozen Lauu retain nutrition?
Yes, our Laau is flash-frozen immediately after harvesting to lock in nutrients and flavor.
Q3: How can I cook frozen Laau?
You can directly cook it in curries, soups, or lentil dishes without defrosting.
Q4: Is this product suitable for vegetarians?
✅ Yes, it’s completely plant-based and suitable for vegetarians and vegans.
Q5: What’s the shelf life of frozen Laau?
It stays fresh for up to 12 months when stored properly at -18°C.
Fresh Big Size
We ship all orders from Al Modina, Gunma, Japan, with careful packaging for fresh, chilled, and frozen items.
Orders placed before 11:00 are usually prepared for same-day shipping. Orders placed after 11:00 are normally processed from the next business day.
Delivery usually takes 1–2 days, depending on your area. Some distant areas such as Hokkaido, Okinawa, Kyushu, Shikoku, and other remote locations may require extra delivery time.
Available delivery time slots:
9:00–12:00
14:00–16:00
16:00–18:00
18:00–20:00
19:00–21:00
Customers can select their preferred delivery date and time at checkout. However, delivery date and time are handled as an estimated request and may be affected by courier conditions, weather, distance, stock preparation, or special cutting/packing requirements.
Free shipping is available for orders over ¥10,500.
Some areas such as Okinawa or remote regions may have different shipping conditions.
For frozen, chilled, and fresh food products, returns are not accepted due to customer convenience. If there is any mistake, missing item, damaged item, or issue caused by us, please contact us immediately after receiving the parcel and we will support you properly.
For first-time Cash on Delivery customers, we may contact you by phone or message to confirm your address before shipping.
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