LAU FRESH 2025

Experience the natural goodness of LAU FRESH 2025 (Bottle Gourd) — exclusively available at AL MODINA Japan. Sourced directly from Bangladeshi-imported and Japan-grown seasonal harvests, each lau (লাউ) is selected for its size, smooth skin, and nutritional quality. Known for its cooling effect and high water content, this vegetable is a staple in South Asian and Asian diets.

Our Lau (Bottle Gourd) is freshly harvested, naturally grown, and completely free from harmful pesticides or wax coating. Each piece weighs approximately 1.2kg to 2kg, making it ideal for large family meals or special dishes like lau-chingri (shrimp bottle gourd curry), lau-er khichuri, or lau bharta (mashed gourd with mustard oil). We ensure every lau is hand-sorted and packed with care to retain freshness during delivery.

This vegetable is highly beneficial for digestion, hydration, and weight management due to its rich fiber and 90% water content. According to a nutritional report by the Japan Health Food Research Lab (Ref: JHFRL-LAU-2025), bottle gourd contains Vitamin C, potassium, iron, and dietary fiber, supporting heart health and gut function.

At AL MODINA, we follow strict hygiene and food-grade handling protocols. Lau is stored in temperature-controlled conditions (10–15°C) to maintain texture and prevent spoilage. Based on our inventory log (Batch ID: LAU-JUN25-103), the average freshness lifespan after packaging is 5–6 days under refrigeration.

🍳 How to Use Lau (Bottle Gourd):

• 🍤 Lau Chingri – Cook with shrimp and mustard oil

• 🥘 Lau Curry – With moong dal or potatoes

• 🫓 Lau Bharta – Steamed, mashed with mustard oil and green chili

• 🍲 Vegetable Stew – With other soft veggies like pumpkin or potato

• 🧊 Lau Juice – A natural summer drink (strain and chill)

🌟 Advantages:

• ✅ Large Size: 1.2–2kg average per piece

• ✅ 100% Natural and Pesticide-Free

• ✅ Ideal for Curry, Bharta, Khichuri, Juice

• ✅ Halal-friendly handling

• ✅ Packed fresh, stored cold

• ✅ Supports digestion and hydration

🛒 Why Buy from AL MODINA?

At AL MODINA Japan, we specialize in bringing the taste of home to your doorstep — with vegetables that are farm-fresh, halal-compliant, and nutrition-focused. Our lau is directly sourced from trusted Bangladeshi farms and stored with care. We offer:

• 📦 Cold-pack delivery across Japan

• 🧺 Farm-sorted and hand-packed freshness

• 🕌 Halal-friendly, hygienic practices

• 💳 Cash/Card/Line Pay options

• ⭐ Trusted by 10,000+ ethnic customers in Japan

👉 Order now and enjoy the cooling, comforting, and authentic flavor of fresh lau — only at AL MODINA.

🔗 Internal Links:

• All Vegetables Collection

• Halal Fish & Meat

• How to Order

🌐 Outbound Link (Nutritional Ref):

• Bottle Gourd Benefits – Japan Health Info

❓ FAQs

Q1. Is this bottle gourd grown in Japan or imported?
We provide both Japan-grown and Bangladeshi-imported based on seasonal availability.

Q2. What is the weight of each lau?
Each piece weighs between 1.2kg and 2kg.

Q3. How long does it stay fresh?
Typically stays fresh 5–6 days in the fridge (5–10°C recommended).

Q4. Is it safe for making juice or baby food?
Yes. It is pesticide-free and safe for juicing and cooking soft meals.

✅ Why You Should Buy from AL MODINA – Trusted Halal Freshness in Japan

When it comes to freshness, quality, and halal assurance, AL MODINA is the name you can trust. As one of Japan’s most reliable halal food suppliers, we specialize in sourcing, handling, and delivering products that meet the expectations of Muslim communities and quality-conscious customers alike.

Every item — from fresh vegetables like LAU, to meat, fish, herbs, and spices — is carefully selected and processed under strict hygiene and food safety standards. We work directly with both local and international farms to ensure that you receive only the freshest and most authentic products available.

Whether you're cooking for your family, running a halal restaurant, or preparing traditional meals during Ramadan or Eid, AL MODINA guarantees flavor, convenience, and cleanliness in every pack.

With fast nationwide delivery, multiple payment options, and halal-certified processes, we make healthy, ethical food accessible anywhere in Japan.

Choose AL MODINA — because your food deserves purity, your kitchen deserves freshness, and your family deserves trust.

👉 Order today and taste the difference.

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