MASH WHOLE 1KG

Pure, Wholesome, and Rich in Protein – Mash Whole Bean 1KG

Experience authentic South Asian nutrition in your home with our mash whole bean (Urad Dal Whole), presented by Al Modina Halal Food Japan. This premium legume is revered in Pakistani, Indian, and Bangladeshi cuisine for its rich, earthy flavor and superior texture. Each batch is expertly selected for quality and flavor, delivering delicious results in any dish you prepare.

The mash whole bean is a staple ingredient loved for its versatility and robust nutritional profile. Its unique taste and creamy texture make it a favorite in traditional meals, while its easy integration into recipes supports healthy, wholesome cooking for every household.

🌾 Why Choose Al Modina Mash Whole Bean 1KG?

At Al Modina, we proudly supply ingredients that are pure, Halal, and free from chemicals or artificial additives. Our is naturally sun-dried, hand-sorted, and freshly packed in Japan to guarantee the highest quality. Every step of our process is designed to deliver taste and health benefits to your kitchen.

• 100% Natural & Halal Certified
• Rich Source of Plant-Based Protein
• Gluten-Free & Vegan-Friendly
• Hand-Sorted for Purity
• Packed in Japan, ensuring maximum freshness

Every pack is tightly sealed to retain the natural aroma, taste, and nutrients of the. Whether you prepare simple or elaborate recipes, you can always count on consistent quality and flavor.

🍛 How to Cook (Urad Dal)

The is perfect for many South Asian recipes. You can use it in Dal Mash Curry for a comforting meal or in making crisp dosa batter and soft idlis. Its adaptability allows you to branch into various culinary traditions or enjoy classic favorites.

Simple Mash Dal Recipe:

Ingredients:

• 1 cup mash whole bean (soaked overnight)
• 1 onion, chopped
• 2 tomatoes, chopped
• 2 tbsp Al Modina Cooking Oil
• 1 tsp Shan Turmeric Powder
• 1 tsp Red Chili Powder
• Salt to taste

Instructions:

1. Boil soaked lentils until they become soft and tender.
2. Heat oil in a pan and fry the onion until golden brown.
3. Add chopped tomatoes, turmeric, red chili powder, and salt. Cook until tomatoes are soft.
4. Mix in the boiled lentils and simmer for about 10 minutes.
5. Garnish with fresh coriander and enjoy with rice or naan bread.

Tip: For a creamy, restaurant-style finish, add ghee or butter before serving. This small addition elevates the flavor and provides extra richness to your dish.

🕌 Halal Certified & Hygienically Packed

Our is Halal certified and undergoes careful cleaning with advanced sorting and polishing technology. This assures that every batch you receive is of premium hygiene and purity standards. We follow strict ISO 22000 and HACCP guidelines for food safety, so you can serve your family with confidence.

• Halal Certified
• Non-GMO
• 100% Vegetarian & Vegan Friendly
• Sourced from Premium South Asian Farms

💪 Health Benefits of

The (Urad) is celebrated for its outstanding nutritional value. It is packed with plant-based protein, making it a fantastic protein source for those on vegetarian or vegan diets. Regular consumption supports muscle recovery, digestion, and sustained energy.

• High in Protein: Supports muscle growth and recovery for all ages.
• Iron & Magnesium: Helps boost energy levels and promotes healthy blood.
• Fiber Rich: Aids in digestion and helps maintain healthy cholesterol levels.
• Calcium & Folate: Good for maintaining strong bones and a healthy heart.

Enjoying in your daily meals is an excellent way to balance health and traditional taste. Perfect as a complete protein alternative, especially if you follow a plant-based lifestyle.

🇯🇵 マッシュホール 1KG（ウラド豆）– アル・モディナ・ハラールフード・ジャパン

南アジアの伝統的な味を日本でも！
アル・モディナの「マッシュホール 1KG」は、栄養価が高く、香ばしい風味のハラール認証済みレンズ豆です。

• タンパク質たっぷり
• グルテンフリー＆ヴィーガン対応
• 化学添加物不使用
• 日本国内でパッケージング

カレー、ダル、ドーサ、スープなどに最適です。

🔗 Internal Links

👉 Halal Pulses & Lentils Collection
👉 Cooking Essentials
👉 Rice & Flour Collection

🌐 Outbound Links

✅ Japan Halal Association
✅ Healthline – Benefits of Lentils
✅ Medical News Today – Protein-Rich Legumes

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