Discover the unique texture and rich flavor of Masur Dal Football 1kg, now available at Al Modina Halal Food. While most people are familiar with the common split red lentil, the "Football" variety is a hidden gem in the world of pulses. These are Whole Red Lentils that have been decorticated (skin removed) but left whole, giving them a distinct round shape resembling tiny orange footballs.
At Al Modina Halal Food, we source only the highest quality pulses. Our Masur Dal Football is polished, clean, and free from impurities, ensuring that you get a premium product that cooks evenly and tastes delicious every time.
The name might sound unusual, but it perfectly describes the appearance of this lentil.
The Difference: Standard Masoor Dal is split in half during processing. Masur Dal Football is the same red lentil, but it is kept whole after the skin is removed.
Texture: Because the grain remains whole, it holds its shape slightly better than split lentils during cooking, while still breaking down enough to create a luxuriously thick and creamy consistency.
Appearance: They look like beautiful, vibrant orange pearls or small balls, adding visual appeal to your jars and your dishes.
Masur Dal Football is incredibly versatile and cooks relatively quickly compared to beans or chickpeas.
This lentil is famous for making the thickest, creamiest daals without the need for cream or butter.
Tadka Daal: Boil the lentils until soft and mash them slightly. Temper with ghee, cumin seeds, garlic, and dried red chilies. The result is a golden, velvety comfort food that pairs perfectly with steamed rice or Jeera Rice.
Because they thicken naturally, Football Lentils are perfect for:
Red Lentil Soup: A staple in Middle Eastern and Turkish cuisine (Mercimek Çorbası). The whole lentils provide body and a smooth mouthfeel.
Vegetable Stews: Add a handful to your vegetable curries to thicken the gravy and boost the protein content.
In Bengali cuisine, "Gota Masoor" (often referring to the brown skin-on variety, but also this red version) is cooked with onions, green chilies, and a garnish of fresh coriander. The whole red kernels provide a delightful bite that contrasts with the liquid soup ("Patla Daal").
When making a quick, one-pot meal of rice and lentils, Masur Dal Football is an excellent choice. It cooks at a similar rate to rice, ensuring that your Kichuri is perfectly cooked—neither mushy nor hard.
Lentils are often called "poor man's meat" because of their high nutritional value, but they are a superfood for everyone.
High Protein: An excellent source of plant-based protein, essential for vegetarians and vegans.
Rich in Fiber: Promotes healthy digestion and helps maintain a feeling of fullness, which can aid in weight management.
Essential Minerals: Packed with iron, potassium, and folate, supporting energy levels and heart health.
Low Glycemic Index: They release energy slowly, preventing spikes in blood sugar.
To get the best out of your Masur Dal Football 1kg:
Rinse Well: Wash the lentils in cold water 3-4 times until the water runs clear to remove excess starch.
Soaking (Optional): Unlike larger beans, these lentils do not strictly require soaking. However, soaking them for 15-20 minutes can reduce cooking time even further and ensure even softer results.
Cooking Ratio: Use a ratio of 1 cup lentils to 3 cups water for a thick daal, or 1:4 for a soupier consistency.
Skim the Foam: When boiling, a white foam may rise to the top. Skim this off for a clearer flavor and better digestion.
Al Modina Halal Food is dedicated to bringing you the finest ethnic groceries in Japan.
Premium Quality: We ensure our lentils are fresh, bright in color, and free from stones or dust.
Halal Certified: All our products are sourced with Halal compliance in mind.
Convenience: A 1kg pack is the perfect family size, ensuring you have enough for multiple meals without cluttering your pantry.
Add Football 1kg to your cart today and elevate your daily meals with the creamy goodness of whole red lentils!
Q1: Is this the same as Split Red Lentils (Masoor Dal)? A: It is the same grain, but Football is the whole kernel (skin removed), whereas standard Masoor Dal is split in half. The Football variety is slightly larger and rounder.
Q2: Does it take longer to cook than split lentils? A: It takes slightly longer than split lentils because it is thicker, but it still cooks very fast (approx. 15-20 minutes) compared to other whole pulses like chickpeas.
Q3: Can I sprout these lentils? A: No, because the skin has been removed and they have been processed, these lentils will not sprout. For sprouting, you need Whole Masoor with the brown skin intact.
Q4: Is this product gluten-free? A: Yes, pure lentils are naturally gluten-free.
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