SHOLE cut 500gm
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Enjoy authentic South Asian flavor with SHOLE Cut 500gm, now available at Al Modina Halal Food Japan 🇯🇵.
Known for its rich texture and high nutritional value, Shole (split chickpeas) is a traditional staple across India, Pakistan, and Bangladesh — perfect for curries, stews, and side dishes.
Our Halal-certified Shole Cut is carefully cleaned, naturally processed, and packed fresh to preserve its taste, aroma, and protein content.
“Shole Cut” refers to split chickpeas (also known as chana dal), made by removing the outer skin of whole chickpeas and splitting them in half.
This results in golden lentils with a firm texture and nutty flavor — ideal for thick, hearty dishes.
Perfect for:
🥘 Traditional dal curries
🍛 Vegetable and meat stews
🍲 Soups and side dishes
🍞 Savory snacks and fritters
At Al Modina, we bring you authentic, Halal-certified ingredients that ensure purity, quality, and flavor.
✅ 100% Halal & Natural
✅ No preservatives or artificial colors
✅ Rich in fiber, protein, and minerals
✅ Ideal for vegetarians and Muslim families
✅ Packed hygienically in Japan
We ensure every pack of Shole Cut meets international food safety and Halal standards — providing both taste and trust for your kitchen.
Shole Cut (split chickpeas) is more than just a comfort food — it’s a natural source of nutrition.
| Nutrient | Amount (per 100g) |
|---|---|
| Energy | 365 kcal |
| Protein | 20 g |
| Fiber | 11 g |
| Iron | 4 mg |
| Calcium | 60 mg |
| Fat | 5 g |
💚 Key Benefits:
Supports muscle growth with plant-based protein
Helps digestion due to high dietary fiber
Maintains healthy blood sugar levels
Provides sustained energy for daily activities
Wash the Shole Cut thoroughly.
Soak for 30 minutes to soften.
Boil with fresh water until tender.
Add to curries, soups, or salads.
💡 Chef’s Tip: Mix Shole Cut with diced tomatoes, onions, turmeric, and cumin for a classic South Asian curry. Serve with rice or naan for a satisfying meal.
At Al Modina Halal Food Japan, every product, including lentils and pulses, is sourced from certified Halal suppliers.
✅ Verified Halal by international authorities
✅ No contamination with non-Halal ingredients
✅ Packed and handled under strict hygiene standards
Enjoy authentic, worry-free meals with full Halal confidence.
南アジア料理に欠かせないショーレ(ひよこ豆の割り豆)。
✅ タンパク質・食物繊維が豊富
✅ カレー・スープ・サラダに最適
✅ ハラール認証済み
✅ 化学添加物なし
アル・モディナ・ハラールフード・ジャパンが、安心・新鮮な品質をお届けします。
👉 Halal Pulses & Lentils
👉 Halal Groceries Japan
👉 Ready to Cook Items
✅ Nutritional Value of Chickpeas – Healthline
✅ Traditional Dal Recipes – BBC Good Food
Q1: Is Shole Cut the same as chana dal?
👉 Yes, both refer to split chickpeas — a popular South Asian lentil used in curries.
Q2: Is Shole Cut Halal certified?
👉 Yes, Al Modina Japan only offers verified Halal-certified pulses and grains.
Q3: How should I store it?
👉 Keep in an airtight container in a cool, dry place.
Q4: Can I cook it without soaking?
👉 Yes, but soaking for 30 minutes reduces cooking time and improves texture.
Q5: Is it vegan-friendly?
👉 100% plant-based and suitable for both vegans and vegetarians.
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